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Episodes

2
Aug. 4, 2025

He's a Pro Triathlete AND Med Student!? How's that possible? My interview with Matthew Marquardt

In this episode, Noel interviews professional triathlete and medical student Matthew Marquardt. They discuss the balance between triathlon and medical school, the mental challenges of training, and the importance of community engagement. Matthew shares his journey from age grouper to pro, the dynamics of racing, and his aspirations in both triathlon and medicine. The conversation also touches on personal interests, family support, and the impact of events like Pelotonia in cancer research. Take...
1
July 25, 2025

I'm BACK! Ironman Lake Placid Recap & Q&A

Summary In this episode of 'Noodle On with Noel', the host reflects on his journey back to podcasting after a hiatus, sharing insights from his recent experience at Ironman Lake Placid. He discusses the challenges faced during the race, including weather conditions and personal performance, while also addressing listener questions about coaching and training for triathlons. The episode emphasizes the importance of preparation, resilience, and community support in endurance sports. Takeaways N...
1
May 7, 2025

How To Quit Vaping, and Other Stuff...

In this episode of Noodle On with Noel, host Noel Mulkey returns after a break to share personal updates and delve into the topic of quitting vaping. He discusses his journey in triathlons, recent achievements, and the importance of community. The conversation transitions into the vaping epidemic, highlighting its dangers and the urgency to quit. Noel provides practical tips for quitting vaping, emphasizing the importance of self-care, support, and determination.